One to One Intensive Clarity session
This is a once-off intensive coaching session, where I will help you to get clear on where you really want to go and who you want to be. You will be amazed at the amount we will cover over our 3-hour session – strap in, as we will be pivoting across different coaching tools and exercises from your dreams, values, mission and identity – all to build a complete holistic picture just for you.
Some might say that you will leave the session with much “food for thought.” I can tell you that you will leave feeling as stuffed with “thought” as if you had just consumed a 14-course tasting menu. This session should also come with a warning! As a coach I do not give you the answers! However, do not stop reading this thinking I was only here as I wanted someone to hand me the answer on a plate. My job is to be there to guide you through the session and its exercises.
You will be amazed at the answers you uncover and how everything ties together when you invest in a session such as this. Like Dorothy from the Wizard of Oz was told by Glinda, “you have always had the power.” Right now, you may not believe that fully, but my aim is that you will.
I am sure at other times you have invested in yourself with gym membership, a lovely night away, or a 1-hr skin or body treatment. Why not try this gym session for your heart and mind, with insights that will last long afterwards.
Included in the 3-hr one-to-one intensive session:
- Group clarity session at coaches’ residence – Cork based – (unless otherwise agreed)
- Guided exercises which will allow you gain clarity and align with your purpose.
- Light refreshments provided.
SCHEDULING:
*Sessions are subject to availability.
*Please complete the Contact Claire form with enquiries
Can I bring my friend(s)? – Clarity session.
This session offers all that the 1-1 intensive clarity session offers – but for more than 1 person. Not everyone likes to share the types of discussions we will have in the intensive sessions about our dreams, what we really want to do, who we really want to be, etc. And then there are those of us who have a friend(s) who we share everything with. You know, the friend that knows everything that is going on in your life anyway… and I mean everything (ranging from, the handle on my toilet broke today to I had great sex last night – two completely unrelated instances by the way!).
If you feel that you would come to a clarity session with me for 3 hours, and then go home to only go on the phone to that friend for another 3.5 hrs to relay the whole thing to them…. well why not just bring them along! They will be right up to speed on what happened, they can have the same experience, and afterwards you can be each other’s cheerleaders to encourage each other forward. Note that for this session, prosecco or bubbles are not allowed – I need to have you do the work before you get to the chats about the experience. Feel free to have the bottle resting in your fridge at home for afterwards though.
Included in the 3-hr Friend Gathering:
- Group clarity session at coaches’ residence – Cork based – (unless otherwise agreed)
- Guided exercises which will allow you gain clarity and align with your purpose.
- Light refreshments provided.
SCHEDULING:
*Sessions are subject to availability.
*Min group size is 4 – max of 7
*Please complete the Contact Claire form with enquiries
Note: Don’t have a minimum size group to book such a gathering? – no problem! Send an expression of interest on the Contact Claire Form to be notified of a future session with like-minded individuals which you could attend.
One to One Brainstorm Session – 1-hr
Someone someday is going to come to this session and afterwards give me a better title than “problem brainstorming session.” So, what is this? You know when you have something that is just going round and round in your head? A problem, an idea, a situation, a decision. You may be:
- Driving yourself insane going around in circles in your head and need someone to help you find the exit ramp to “solution-vile” or “final answer-vile.”
- Driving your best friend(s) to the point where you question how they still have the patience to listen to you on about this topic again – in fact maybe you have already passed that point as your friend’s phone seems to have had an unusual number of battery dying instances over the last few weeks… hmmmm?
- Just looking for someone to be a sounding board to talk out a situation – preferably a steel reinforced industrial quality board.
The above is what this session is. Bring the specific problem. Let me ask you the right questions that will help you helicopter out from it to get a different perspective, or laser in on what’s really going on here.
SCHEDULING:
*Sessions are subject to availability.
*Sessions can be completed over zoom.
*Please complete the Contact Claire form with enquiries
Note: This is a 1-hr session for a specific problem – this is not like the intensive sessions I run where we have more time to answer the “big” questions like, who am I?